Imagine what it would feel like to live with unwavering confidence and inner peace. This is what you can achieve when you choose to focus on yourself. Discover what you want in life. How do you want to feel? Where do you want to be, mentally, emotionally, and physically?
The answers you seek are within you, not to be found externally. Invest in yourself. You deserve it.
My life has been one of completely losing myself and then finding myself in so many painful and beautiful ways. I’ve experienced the despair of feeling like I’ve hit rock bottom. And let me assure you this no matter where you are on your journey, you are not alone.
Being the child of two alcoholic parents meant that I grew up with an intense amount of shame, fear, and uncertainty. This led me to have my own disordered relationship with alcohol and emotional eating. There were many hard days, months, and years of my life. Not only did I survive these seasons of life, but I am the person I am today because of them. The self-discovery and self-acceptance I’ve gained have led me to you.
We each have our own story and struggles, and I am here to hold the light for you as we walk together on this journey of unbecoming to truly step into your most authentic self.
I received a BA in Psychology from Lake Forest College. In 2017, I obtained my professional certified life coaching certification, CPC, through The World Coach Institute. In 2021, I expanded my coaching practice with a CRC designation, a certified recovery coach, through SHE RECOVERS®.
POWAR™: (Power Of Women Authentically Rising ) is a movement that guides women to live a life led by their own truth. It draws out one’s innate authentic compass. Guiding us into a life led by unwavering beliefs, values, and boundaries. We don’t need to look outside ourselves for the answers we seek. We don’t need the approval and acceptance of others. We get to discover that from within ourselves. With this, we can trust ourselves again, unbecoming all that the external world has told us to be. You have the POWAR™ to live your most gentle and meaningful life on your own terms. Never doubt this.
