5 Life Changing Journal Prompts for Inner Alignment

Nobody can prompt change in you more than you can.

We ignite change in ourselves when we challenge our thought patterns to deepen and grow.

This may not always feel the most comfortable, but it is always the most impactful and life changing.

The deep inner work makes the dream work.

The dream work is the inner most needs and desires of our minds and hearts.

As we hustle and bustle, and push and grind throughout our days, we often neglect to really stop and ask the most important person what she needs….you.

5 journal prompts that will change your life:

1. Write a letter to your body telling it how you feel? This could be a love letter of apology if you have been critical of your body in the past like me.

2. If you could change one thing, what would it be and why. Or perhaps you wouldn’t change a thing, why?

3. What and who makes you feel at peace and why?

4. Free write your bucket list-let your heart run free!

5. How would you like to be remembered? And for doing what?

These journal prompts are an invitation to get honest, really honest, with the parts of you that want to be acknowledged and heard.

I hope they open up a beautiful dialogue opportunity between you and your inner self.

XO, Tanya